Hello, I am Anxiety

This is the first time we’ve formerly met. I felt it was time because you’ve misunderstood me for long enough. I am not your enemy and my wish is: after you read this letter you’ll stop treating me like one. I’m built into every human being that has ever lived and believe it or not, I’m your servant. I’m a friend with a very important job. When allowed to do my job, we grow, stay safe, and evolve as one. When I’m not allowed to do my job I get very frustrated and tend to force you to listen to


Getting More

Ever ask, why am I not as successful as I’d like to be? I sure have. Don’t get me wrong, based on where I came from, I’m a rock star. But, after taking a personal inventory, I could be doing much better. So I wrote below the answers to the question “why am I not as successful as I’d like to be?”

 Didn’t have rich parents. Don’t have a bunch of books published. No one is promoting me. Because I am a welfare child with a mentally ill mother that abused me and my siblings. Because my dad was an


Secret Intents

For most of my life like you, I’ve been working with people. Most of these people have all been in relationships. Out of all the relationship problems I’ve seen, I’d say most of them could have been prevented if each person took responsibility for their own happiness and well being, and were 100% self reliant. Saying “You Complete Me” is like saying I was not enough until I met you. Big problem, what happens when that person moves on or is just not there for whatever reason? It seems people are showing up in relationships harboring a secret intent (or