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Procrastination and self sabotage were my nemeses for more years than I can remember. And in less than one hour, Craig Helped me to identify the cause, shift my pattern and gave me strategies future. This man is a Master!
Rhonda along with her co-author Jack Canfield wrote the Best Seller "Success Starts Today."
What impressed me the most was the conversation was like talking to a friend - I felt like I already knew him which, allowed me to be at ease. He got "me" right off the bat! He sealed it when he made me laugh, several times.
Craig also gave me an abundance of clarity concerning, structure, boundaries and validation.
Wow! I had a coaching call with Craig last night and what a wonderful call it was. He opened my eyes to what I really need to focus on and spend my time doing. He is very easy to talk to.
I can honestly say that was the best guidance and advice that I have ever had since I started marketing my business online or maybe in my life for that matter.
Music store owner and teacher.
What is life coaching?
Life coaching is a process where a coach helps an individual to clarify their goals, identify obstacles, and create an action plan to achieve desired outcomes in personal or professional life. The coach provides support, guidance, and accountability to help the individual achieve their objectives.
How does it work?
Life coaching works by:
1. Establishing goals and identifying areas for improvement
2. Assessing current thoughts, behaviors, and beliefs
3. Exploring options and creating an action plan
4. Providing support, guidance, and accountability with zero judgment
5. Regularly reviewing progress and making adjustments.
The coach-client relationship is collaborative and empowering, aimed at helping the individual to achieve their full potential and lead a more fulfilling life.
What is the difference between therapy and life coaching?
Therapy and life coaching differ in their approach, focus, and objectives:
1. Approach: Therapy is a mental health profession that addresses psychological or emotional issues through talk therapy, whereas life coaching is a personal development process that focuses on setting and achieving specific goals.
2. Focus: Therapy often focuses on healing past traumas or addressing existing mental health issues, while life coaching focuses on personal growth, self-improvement, and achieving specific life goals.
3. Objectives: The main objective of therapy is to treat mental health problems and improve emotional well-being, while the main objective of life coaching is to help individuals achieve their personal and professional goals.
In summary, therapy addresses mental health concerns, while life coaching focuses on personal and professional development and goal achievement.
When is a good time to have a life coach?
A good time to have a life coach is when you want to:
1. Set and achieve personal or professional goals
2. Improve self-awareness and understanding
3. Overcome challenges and obstacles
4. Make meaningful changes in your life
5. Increase happiness and fulfillment
6. Boost confidence and motivation
7. Clarify values and purpose
8. Have someone to hold a non-judgmental space for you while at the same time holding you accountable for the commitments you've made to achieve your outcomes
9. Wanting to have a transformation or a transition.
Can Craig coach me?
The information provided on this site is intended as general advice, and may not be suitable for your specific situation. For serious psychiatric or medical conditions, it is always recommended to consult with a licensed professional.
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